- Nothing works better than deep cleansing and gentle exfoliation to remove the dead skin, excessive oil and dirt.
- Take half cup of raw milk in a bowl
- Add to it 1 tsp of honey
- Also add 1 tsp of lemon juice
- Then add 1 tsp of oats to it
- Now mix the ingredients well
- Gently massage this mixture onto the face in circular motions
- Leave it on for 2 minutes before washing it off with cold water
- Take 2 tbsp gram flour in a bowl
- Add half a tsp turmeric to it
- Then add 2 tbsp fresh yogurt
- Now mix them well to make a paste
- Apply this paste onto the face and neck
- Leave it on for 20 minutes till before rinsing off with cold water
- Healthy lifestyle practices helps improve skin health
- Include plenty of green leafy vegetables, fruits and green tea in diet
- Cut down on sugar, processed food, caffeine, alcohol and other stimulants that increase toxins
1. Milk and oats facial cleanser:-
Milk, which is rich in lactic acid, helps to cleanse the skin while oats help in gently removing dead skin cells.
Gram flour exfoliates the skin and discourages hair growth.
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