Natural Ayurvedic Home Treatment for Asthma

Asthma:
• Asthma is a condition in which the air passages in the lungs suddenly contract
• This reduces amount of air that can pass, making breathing difficult.


CAUSES:
1. Allergic asthma is a result of body's reaction to allergens like:
• Dust
• Smoke
• Drugs
• Pollution
2. Non-allergic asthma:
• Fear
• Anxiety
• Stress
• Excessive consumption of processed food
• High salt intake
• Low intake of omega 3 fatty acids and anti oxidants
• Genetic factors


SYMPTOMS:
• Breathlessness
• Pressure in the chest
• Cough


Simple techniques

1. Natural home treatment using honey:-

• Fill a saucer with honey
• Hold it beneath the nose and inhale the air
• This helps to ease the breathing


2. Natural home treatment using fenugreek seeds, ginger and honey:-

• Take 2 tbsp of fenugreek seeds
• Mix in 1 Litter of water
• Let it simmer for 30 min
• Strain the liquid
• Take 2 tsp of ginger paste
• Press the paste on a sieve and extract juice
• Add ginger juice to the strained liquid
• Add 1 tsp of honey
• Mix well
• Drink 1 glass of the mixture every morning


3. Natural home treatment using Indian gooseberry powder and honey:-

• Take 2 tsp of Indian gooseberry powder
• You may de-seed and crush 1 Indian gooseberry and use in place of the powder
• Mix 1 tsp of honey
• Have this once every morning


TIPS:
• Breathe in clean air
• wear a cloth mask
• Avoid pets which have feathers or fur




These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home.