Natural Ayurvedic Home Treatment for Nausea

Nausea:

• Nausea refers to the urge to vomit
• It's not necessarily followed by vomiting


CAUSES


• Digestive disorder
• Food poisoning
• Morning sickness during pregnancy
• Overeating
• Unpleasant taste and smell
• Anxiety, fear and panic
• Travel for long hours


SYMPTOMS


• An uneasy pukish feeling


Simple Techniques

1. Natural Home treatment using cumin seeds:-


• Eat 1 tsp cumin seeds for quick relief


2. Natural Home treatment using ginger, mint leaves, lemon juice and honey:-


• Take a small piece (1 inch) of raw ginger
• Add 10-15 mint leaves
• Crush them to paste
• Press this paste on a sieve and extract its juice
• Add 1 tsp lemon juice to the ginger and mint juice
• Add 1 tsp honey
• Have the mixture 2 times a day


3. Natural Home treatment using lemon:-

• Take 1 glass water
• Squeeze 1/2 lemon into it
• Add 1 tsp salt and drink


TIPS

• Do not overeat
• Add a little crushed ginger to your tea
• Avoid spicy, oily and junk food


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home