- Eye strain can lead to puffiness , itching & red eyes. It may also cause dark circles and extreme cases of blurry vision
- and eye pain.
- Lack of sleep
- Fatigue
- Poor diet
- Boil 4 cups of water
- Add 2 chamomile tea bags
- Cover with a lid
- Let it steep for 15 min
- Remove & refrigerator the tea bags
- Place it on eyes for 15 min
- Do this everyday
- Take 2 egg whites
- Beat them till it gets stiff
- Apply it gently under the eyes
- Cover with wet soft cloth for 15 min
- Rinse it with warm water
- Don't over stress yourself
- Sleep at least 7-8 hours
- Reduce the amount of salt intake
- Drink lots of water and green tea to remove any toxins
- Avoid rubbing the eyes
- Keep away from irritants like smoke, allergens & harsh creams
1. Natural home treatment using chamomile tea bags:-
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