Natural Ayurvedic Home Treatment for Sunburn

Sunburn:


• One may suffer from sunburn while pursuing outdoor activities like running, hiking or swimming


CAUSES


• Sunburn is caused by the action of ultra-violet rays of the sun on the skin


SYMPTOMS


• Red rashes
• Tenderness
• Blisters
• Peeling skin
Extreme sunburn can also result in:
• Fever
• Chills
• Nausea
• Vomiting
• Flu


Simple Techniques

1. Natural Home treatment using oatmeal, papaya and honey:-


• Take 1 cup chopped papaya
• Crush the papaya to a paste
• Add 2 tbsp oatmeal
• Add 1 tbsp honey
• Mix well
• Apply this on your skin
• Leave it for 30 min
• Wash off with cold water


2. Natural Home treatment using lemons and honey:-


• Squeeze juice of 2 lemons
• Add to it 3 tbsp honey
• Mix well
• Apply this mixture on the skin
• Leave for 20 min
• Wash off with water
• Do this 2 times a day


3. Natural Home treatment using cucumber and lemon juice:-


• Cut 1 cucumber into small pieces
• Crush it to make a paste
• Press this paste on a sieve
• Extract its juice
• Add 2 tbsp lemon juice
• Mix well
• Apply on the affected area with cotton
• Wash off after 15 min


4. Natural Home treatment using tomatoes and yogurt:-


• Crush 2-3 tomatoes
• Press the pulp on a sieve
• Extract the juice
• Add 1 tbsp yogurt
• Mix well
• Apply on the affected area
• Leave for 15-20 min
• Do this 2 times a day


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home