Natural Ayurvedic Home Treatment for Menstrual Problems

Menstrual Problems:

• Production of hormones like estrogen and progesterone trigger the development of a woman's body
• Menstruation is a natural process and women experience various problems before and during menstruation


SYMPTOMS


• Abdominal cramps
• Pain
• Excessive flow
• Sudden stoppage
• Development of clots


Natural Home Treatments

1. Natural home treatment using papaya:-


• Papaya helps to reduce the pain and regulates the flow
• Take pulp of an unripe papaya
• Blend it with 1 glass water
• Drink it twice a day


2. Natural home treatment using sesame seeds:-

• Sesame seeds have pain relieving properties and also cure vomiting
• Crush 4 tsp of sesame seeds into powder
• Add 1 glass of water
• Mix well
• Drink 2 times a day


TIPS


• Avoid caffeine
• Drink 8 glasses of water everyday to keep the body hydrated


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home