Natural Ayurvedic Home Treatment for Bruises

Bruises:


• When you fall or bump into something, some blood vessels get ruptured beneath the skin leading to the collection of blood,
• which gives a blue red appearance called a bruise
• Bruises naturally heal within 2-3 weeks


CAUSES


• Falls or bumps
• Bleeding disorders
• Leukaemia
• Scurvy


SYMPTOMS


• Black or blue discolouration of skin
• Sharp pain


Simple Techniques

1. Natural Home treatment using ice:-


• Wrap some ice in a piece of cloth
• Apply this on the affected area
• This reduces inflammation and pain
• Apply heating pads after 2-3 hours
• This will improve the blood circulation


2. Natural Home treatment using garlic, onion, turmeric powder and mustard oil:-

• Crush 3-4 garlic cloves to a paste
• Take 3 tsp of this paste
• Add 3 tsp of chopped onion
• Add 3 tsp turmeric powder
• Add 2-3 tbsp of mustard oil
• Mix well
• Apply on the affected area


3. Natural Home treatment using spinach:-

• Crush a handful of spinach leaves to a paste
• Apply this paste on the affected area
• Leave it for 20 min
• Wash it off with normal water


TIPS


• Never apply ice directly on the skin as it can damage the skin tissue


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home