Natural Ayurvedic Home Treatment for Palpitations

Palpitations:

• Palpitations is a condition in which one has a thumping feeling in the chest
• There is a noticeable irregularity in the heart beat


CAUSES


• Anxiety
• Stress
• Excessive smoking
• Overeating
• Constipation
• Formation of excessive gas in the stomach
• Increase in blood sugar levels


SYMPTOMS


• High pulse rate
• Irregular heartbeat
• Dizziness
• Nausea
• Breathlessness
• Discomfort in the chest area
• Unconsciousness


Simple techniques

1. Natural home treatment using lemon and honey:-


• Take 1 glass of warm water
• Squeeze half a lemon in it
• Add 1 tsp of honey
• Mix well
• Drink at bedtime every day


2. Natural home treatment using coriander powder, aniseed powder and honey:-

• Take 2 tsp of coriander powder
• Add 2 tsp of aniseed powder
• Add 1 tsp of honey
• Mix well
• Have after each meal.


TIPS


• Eat a ripe guava on an empty stomach every day
• This aids blood flow
• It also reduces palpitations


These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home