- The digestive system processes food and generates energy
- When food cannot be digested, it is sent out as waste matter through bowel movements
- Any problem affecting the gastrointestinal tract can lead to a digestive disorder
- Some of the common digestive disorders include
- Heartburn
- Constipation
- Diarrhoea
- Gastritis
- Piles
- Irritable bowel syndrome
- Gallstones
- Heavy or bloated stomach
- Flatulence
- Gas
- Vomiting
- Nausea
- Take 1 tsp ginger paste
- Add 1 tsp garlic paste
- Add 1 tsp carom seed paste
- Add juice of 1/2 lemon
- Mix well
- Have 3 times a day
- Take 1 tbsp isabgol, commonly available ayurvedic herb
- Add to 1 glass warm water
- Mix well
- Have before going to bed
- Take 1 glass hot water
- Add 1/2 tsp asafoetida powder
- Have this 2 times a day
1. Natural Home treatment using ginger, garlic, carom seeds and lemon:-
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