WEIGHT GAIN:
Several people weigh less than their ideal body weight
The condition is referred to as being underweight
CAUSES:
Excessive physical activity
Skipping meals
Fasting
Emotional stress
Genetic factors
Hyper-active thyroid leading to frequent bowel movement
Inability to absorb food causing loss of fat
SYMPTOMS:
Being underweight can lead to:
Bone loss
Heart problems
Infertility
Lack of nutrition
Anaemia
Weak immune system
Frequent bouts of illness
SIMPLE TECHNIQUES:
1. Natural home Treatment using figs and raisins
Take 6 dried figs
Take 30 g raisins
Soak both in water overnight
Eat in 2 doses through the next day
2. Natural home Treatment using ashwagandha, hot milk and clarified butter
Take 1 glass hot milk
Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb
Add 1 tsp clarified butter
Mix well
Drink twice every day
Do this for 1 month
3. Natural home Treatment using mango and milk
Eat 1 ripe mango 3 times a day
Follow it up by drinking 1 glass of milk
Do this for 1 month
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home.
Several people weigh less than their ideal body weight
The condition is referred to as being underweight
CAUSES:
Excessive physical activity
Skipping meals
Fasting
Emotional stress
Genetic factors
Hyper-active thyroid leading to frequent bowel movement
Inability to absorb food causing loss of fat
SYMPTOMS:
Being underweight can lead to:
Bone loss
Heart problems
Infertility
Lack of nutrition
Anaemia
Weak immune system
Frequent bouts of illness
SIMPLE TECHNIQUES:
1. Natural home Treatment using figs and raisins
Take 6 dried figs
Take 30 g raisins
Soak both in water overnight
Eat in 2 doses through the next day
2. Natural home Treatment using ashwagandha, hot milk and clarified butter
Take 1 glass hot milk
Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb
Add 1 tsp clarified butter
Mix well
Drink twice every day
Do this for 1 month
3. Natural home Treatment using mango and milk
Eat 1 ripe mango 3 times a day
Follow it up by drinking 1 glass of milk
Do this for 1 month
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home.
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