Natural Ayurvedic Home Treatment for Nasal Congestion

Nasal Congestion:


• Nasal congestion refers to a blocked nose


CAUSES


• Inflammation of blood vessels in the nasal passage
• Swelling in the nasal cavity
• Excessive production of mucus
• Sinus, cold and influenza are other causes


SYMPTOMS


• Blocked nose
• Difficulty in sleeping, smelling or eating with a closed mouth
• Reduced hearing ability


Simple Techniques

1. Natural Home treatment using tomatoes, butter, black pepper powder and garlic:-


• Crush 3 tomatoes
• Boil them in 1 glass of water for 10-15 min
• Add 1 tsp of butter
• Add 1/2 tsp of black pepper powder
• Add 1/2 tsp of garlic paste
• Mix well
• Have this 3 times a day


2. Natural Home treatment using black pepper powder:-

• Heat black pepper powder on a pan for 2 min
• Inhale the fumes


3. Natural Home treatment using carom seeds:-


• Crush 2 tbsp of carom seeds
• Place in a cloth
• Hold this near the nose and inhale
• Repeat 3 times a day


TIPS
• Eating hot and spicy food clears nasal congestion


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home