Natural Ayurvedic Home Treatment for Anaemia

Anaemia:


• Anaemia is a common blood disorder
• Anaemic patients have low red blood cell count
• These cells are responsible for delivering oxygen from the lungs to other body parts


CAUSES


• Iron deficiency
• Loss of blood, especially during menstruation
• Reduced levels of erythropoietin, a hormone produced by the kidneys


SYMPTOMS


• Weakness
• Dizziness
• Fatigue
• Lack of energy
• Premature wrinkling
• Droopy eyes
• Weak memory
• Breathlessness on exertion
• Headache
• Slow healing
• Hair loss
• Palpitations


TIPS


• Take cold water baths 2 times every day
• Expose yourself to the morning sun
• Avoid tea and coffee as they hamper absorption of iron


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home