- Sugar or glucose in our diet, provides energy to the body
- Diabetes occurs when the sugar concentration in the blood increases.
- The causes for diabetes are:
- Type 1 Diabetes: Body is incapable of producing insulin
- Type 2 Diabetes: Body becomes resistant to insulin
- Hormonal changes during pregnancy can also result in temporary diabetes
- Remove the skin and seeds of 4-5 bitter gourds
- Crush them to a make a paste
- Press this paste on a sieve an extract the juice
- Drink this juice on an empty stomach every morningr.
- Boil 1 L of water
- Let it simmer for 20 min on low flame
- While simmering, add 3 tsp of cinnamon powder
- Strain the mixture
- Drink entire amount of this water everyday.
- Take 4 tbsp of fenugreek seeds
- Soak them in 250 ml water overnight
- Crush them in the morning
- Strain the mixture and collect the water
- Drink it everyday for 2 months.
- Eat 8-10 black berries daily
- Lower the consumption of sugar in your diet. Avoid sugary foods like sweets and cakes
Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells
1. Natural home treatment using bitter gourds:-
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