Natural Ayurvedic Home Treatment To Get Rid of Cellulite

Cellulite:

• Cellulite is a layer of fat that pushes against the connective tissue of the skin making it look lumpy.
• It is a normal occurrence that can happen to anyone, irrespective of their gender, age or even weight.


Simple techniques

1. Homemade cellulite scrub using coffee and sugar:-


• Take 1 cup of brewed coffee grounds and 1 cup of ground brown sugar in a large bowl.
• Now, add 1/2 a cup of extra virgin olive oil and mix it well to make a paste.
• Take this paste and rub it in circular motions with gentle pressure directly on the affected area
• Leave the scrub on for 15 minutes and then gently rinse off with water and dab the skin dry.
• If you use this scrub twice a week, you will notice a significant reduction in cellulite.


2. Homemade Anti-cellulite gel using aloe vera:-


• Taking 100 ml of aloevera gel in a glass bowl.
• To this, we will add 15 drops of grapefruit essential oil and mix it well to make a consistent gel.
• Gently massage the gel on the affected areas.
• Leave the gel on for at least 15 minutes and rinse off with cool water.
• We can use this remedy once a week for best results.


TIPS:

• Exercise regularly
• Drink plenty of water & herbal tea
• Avoid processed food


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home.