Natural Ayurvedic Home Treatment for Back Pain

Back Pain:


• Back pain refers to the pain in the lower, upper or middle back


CAUSES


• Old age
• Lifting heavy weights
• Back injury
• Improper sitting posture
• Slipped disk


SYMPTOMS


• Dull or sharp shooting pain in back
• The pain may be in a localized area or radiating in nature


Simple Techniques

1. Natural Home treatment using wheat, coriander powder, cuscus powder and milk:-


• Soak 60 g of wheat in water overnight
• Add 2 tsp coriander powder in the morning
• Add 2 tsp cuscus powder
• Blend this into a paste
• Take 250 ml of milk in bowl
• Add the mixture to the milk
• Boil for 20 min
• Eat this lukewarm


2. Natural Home treatment using garlic and coconut oil:-


• Garlic has pain relieving properties
• Take a frying pan
• Add 60 ml of coconut oil
• Add 8-10 cloves of garlic
• Fry this mixture till garlic turns dark brown
• Apply this oil when lukewarm on the affected area


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home