Natural Ayurvedic Home Treatment for Incontinence

Incontinence:


• Incontinence is the inability to control the flow of urine
• It's a very embarrassing and troublesome condition
• In order to urinate, one needs to contract the muscles of the bladder
• In incontinence, the person is unable to control the bladder muscles and thus, the flow of urine


CAUSES


• Ageing
• Constipation
• Excessive alcohol or caffeine intake
• Urinary tract infection
• Hormonal changes during pregnancy and child birth


SYMPTOMS


• Overall Incontinence:
• Accidental release of urine
• Urge Incontinence:
• Sudden urge to urinate


Simple Techniques

1. Natural Home treatment using Indian gooseberry, turmeric powder and honey:-


• Cut and de-seed 1 Indian gooseberry
• Crush the Indian gooseberry into paste
• Add a pinch of turmeric powder
• Add 1 tsp of honey
• Mix well
• Have 1 tsp of this mixture every morning
• Do this for 4 weeks to strengthen the prostate muscles


2. Natural Home treatment using milk, fennel seeds and sugar:-


• Take 1 glass of warm milk
• Add 1 tsp of fennel seeds in it
• . Mix 4 tbsp of sugar in 1 glass water
• Heat the sugar and water solution till it become a syrup
• Add 2 tbsp of this sugar syrup to the milk
• Drink this every day


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home