Natural Ayurvedic Home Treatment for Knee Pain

Knee Pain:


• Knee pain is a very common medical condition
• The condition occurs due to constant wear and tear of the knee joint


CAUSES


• Age
• Knee injury
• Arthritis


SYMPTOMS


• It can be a dull pain or a sharp unbearable pain capable of making a person immobile


Simple Techniques

1. Natural Home treatment using coconut oil:-


• Take 1/2 cup coconut oil
• Heat the oil till it turns lukewarm
• Massage the oil on the affected knee joint
• The massage improves the blood circulation in the region and provides relief from the pain.


2. Natural Home treatment using bathu leaves (or fat-hen):-

• Crush some fresh bathu leaves
• Press on a sieve and extract their juice
• Drink 15 g of bathu juice on an empty stomach everyday


3. Natural Home treatment using milk and turmeric:-

• Take 1 glass hot milk
• Add 1 tsp turmeric powder
• Mix well
• Drink every day


4. Natural Home treatment using fenugreek seeds:-


• Roast and crush a handful of fenugreek seeds
• Take 2 tsp of this powder
• Add water to make a thick paste
• Apply on the affected area


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural and can be prepared at home