Natural Ayurvedic Home Treatment for Obesity (Kids)

Obesity:

• Being over-weight can lead to health complications


CAUSES


• Substituting outdoor games with video games & TV
• Eating junk food
• Lack of exercise
• Consuming high calorie food
• Slow metabolism rate & hyperthyroidism
• Stress


Natural Home Treatments

1. Natural home treatment using black pepper and lime juice:-


• Take 1 cup lukewarm water
• Add to it 1/2 tsp black pepper
• Add 3 tsp of lime juice
• Add 1 tsp of honey
• Mix well
• Let the child drink this everyday


2. Natural home treatment using triphala powder:-


• Take 1 glass of water
• Add to it 1 tbsp triphala powder
• Mix well
• Heat the mixture for 5 min
• Allow it to turn lukewarm
• Add 1 tsp honey
• Mix well again
• Let the child drink this once everyday at bedtime


TIPS


• Encourage your child to participate in physical activities
• Manage your child's diet
• Include nutritious wholesome food in the child's diet


These treatments are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home